6 Do’s and Don’ts of CalFresh Benefits

By Finola Rodriguez, APIFM Health Educator Freshly graduated from UC Irvine, I was recruited by Americorps to be an academic interventionist for 11 middle schoolers in South LA. Knowing I would survive on a modest bi-weekly stipend, I was encouraged to sign up for food stamps, which in the end taught me a ton about […]

Gardening 101

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Flavored Water Recipes

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Yoga – Downward Dog

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Yoga – Warrior Pose

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Yoga – Cat Cow

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