Kizuna Workshop

Kizuna Workshop
A Cig-nal for Others to Follow!

A Cig-nal for Others to Follow!
Ulam, Malunggay, and MyPlate: Creating a Culturally Tailored Health Educator Guide for Filipino Americans
Ulam, Malunggay, and MyPlate
Learning About Kale at KYCC’s Kids Town

Learning About Kale at KYCC’s Kids Town
6 Do’s and Don’ts of CalFresh Benefits

By Finola Rodriguez, APIFM Health Educator Freshly graduated from UC Irvine, I was recruited by Americorps to be an academic interventionist for 11 middle schoolers in South LA. Knowing I would survive on a modest bi-weekly stipend, I was encouraged to sign up for food stamps, which in the end taught me a ton about […]
Gardening 101

[pdf-embedder url=”https://apifm.org/wp-content/uploads/2017/11/bebetter_how2garden.pdf”]
Flavored Water Recipes

[pdf-embedder url=”https://apifm.org/wp-content/uploads/2017/11/bebetter_howtoinfuse.pdf”]
Yoga – Downward Dog
[pdf-embedder url=”https://apifm.org/wp-content/uploads/2017/11/bebetter_yoga_downwarddog.pdf”]
Yoga – Warrior Pose
[pdf-embedder url=”https://apifm.org/wp-content/uploads/2017/11/bebetter_yoga_warrior.pdf”]
Yoga – Cat Cow
[pdf-embedder url=”https://apifm.org/wp-content/uploads/2017/11/bebetter_yoga_catcow.pdf”]