Many thanks to APIFM intern, Chris Hernandez, for creating this new resource on what’s in boba and how to make it a bit healthier! Download the full PDF here, and please feel free to distribute! Here’s a message from Chris:

My name is Christopher Hernandez and I am a 21-year old Filipino Nutritional Science student at California State University Los Angeles. I grew up in a predominately Asian neighborhood where drinking “boba” or “boba milk tea” was the daily norm. Being a student in the nutritional science field, I saw this as a learning experience during course of my education. I wanted to find out what exactly was in the average boba drink and relay that information to the surrounding community. This would allow an individual to “rethink their boba drink.” I understand that boba milk tea is a staple in many communities. I also provided ways in which an individual could make their drink “healthier.” I too am guilty of drinking boba as I work at a boba shop. My goal is to ensure that everyone makes smarter choices when ordering their next boba drink.Boba NutritionBoba 2